| dc.contributor.author | Høydal, Kjetil L | |
| dc.contributor.author | Åsebø, Eli-Karin Sjåstad | |
| dc.contributor.author | Dahl, Silje Louise | |
| dc.date.accessioned | 2023-01-10T12:52:38Z | |
| dc.date.available | 2023-01-10T12:52:38Z | |
| dc.date.created | 2022-11-14T13:49:37Z | |
| dc.date.issued | 2022 | |
| dc.identifier.issn | 2624-9367 | |
| dc.identifier.uri | https://hdl.handle.net/11250/3042340 | |
| dc.description.abstract | From a public health perspective, it is important to gain more insight into how people can be motivated to maintain effective exercise routines. It is a common belief that moderate-intensity exercise is more pleasant and enjoyable than high-intensity training. This study aims to provide insight into (1) participants' expectations and preferences for training intensity prior to training, (2) how longer-term participation affect participants' experience of endurance training with continuous moderate-intensity training and high-intensity interval training. | en_US |
| dc.language.iso | eng | en_US |
| dc.relation.uri | https://www.frontiersin.org/articles/10.3389/fspor.2022.959079/full | |
| dc.title | Experiencing good results promotes positive feelings to high-intensity exercise among young adults: A qualitative study. | en_US |
| dc.title.alternative | Experiencing good results promotes positive feelings to high-intensity exercise among young adults: A qualitative study. | en_US |
| dc.type | Peer reviewed | en_US |
| dc.type | Journal article | en_US |
| dc.description.version | publishedVersion | en_US |
| dc.source.journal | Frontiers in Sports and Active Living | en_US |
| dc.identifier.doi | 10.3389/fspor.2022.959079 | |
| dc.identifier.cristin | 2073584 | |
| cristin.ispublished | true | |
| cristin.fulltext | original | |
| cristin.qualitycode | 1 | |
